Saying When 1.2
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Free Version
Publisher Description
Saying When - How to quit drinking or cut down
If you want to take charge of how much you drink, or when you drink, Saying When is a successful program that provides step-by-step directions that can help.
You could be interested in quitting drinking or just cutting down and the simple action of tracking your drinking and your urges to drink can help you get it under control.
The Saying When app was designed and developed by the Education department at The Centre for Addiction and Mental Health, Canada’s leading addictions and mental health hospital. The program itself has been used with great success for over 20 years, and is now finally available in a mobile format. You can make it work for you.
With Saying When, you can get help and keep your concerns about your drinking private. There’s no need to attend meetings or open up in front of a group. It’s a self-help approach that truly is anonymous and can positively influence your health, your job, or your relationships.
A PROGRAM THAT WORKS
Based on research and evaluation of various treatment methods for patients with alcohol problems Saying When is a self-help program that has a proven track record. The same tools that successful people have consistently used to bring their drinking under control for over 20 years are used in this mobile version.
SELF-ASSESSMENT
Answer a few quick questions to set your baseline for success. Understanding when and why you drink will help you know when to “say when.” And if you ever think you can’t do it alone and need more support, links to resources are available.
PERSONALIZED GOALS
You set your own goals to fit your lifestyle. We’ll provide you with plenty of Tips for Success that will help you in your journey.
YOUR DASHBOARD
Your personal dashboard will let you know just how you are doing. From here you can track when you have a drink or an urge to drink and you can view your daily stats, monitor your progress and see how you’ve been handling things since you started Saying When.
This tool is not meant for people with serious drinking problems but it does provide links to reputable sources that can provide additional help if it is needed.
If you—or someone you care about—are having problems related to drinking, Saying When can help.
Find out more about The Centre for Addiction and Mental Health by visiting our website: www.camh.ca
About Saying When
Saying When is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Saying When is CAMH Education. The latest version released by its developer is 1.2.
To install Saying When on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-11-10 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Saying When as malware as malware if the download link to com.sayingwhencamh is broken.
How to install Saying When on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Saying When is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Saying When will be shown. Click on Accept to continue the process.
- Saying When will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
